Free CFL Picks Grey Cup
Looking for this week’s CFL picks? Below you’ll find our Canadian Football League predictions, including moneyline picks, ATS picks, total picks, our best bet of the week, and game-by-game analysis. We update this page every week throughout the CFL season and track our running betting record.
Today’s CFL Picks — 113th Grey Cup
|
Game |
Moneyline Pick |
ATS Pick |
Total Pick |
Best Bet |
|
Montreal Alouettes vs Edmonton Elks |
Montreal |
Edmonton +3.5 |
Under 55.5 |
✅ Yes |
Lines used: Montreal -3.5 with a total of 55.5. Betting lines may move before kickoff.
CFL Best Bet of the Week
Best Bet: Edmonton Elks +3.5
Montreal enters the Grey Cup with the CFL’s most productive offense, but Edmonton possesses the defensive profile needed to keep this championship game close. The Elks allowed the fewest points and offensive touchdowns during the regular season while also leading the league in rushing.
Edmonton’s ability to run the football should help control possession and limit the number of opportunities available to Montreal’s explosive offense. The Elks also finished with the CFL’s best turnover differential, giving them another path to remain competitive even if Montreal produces more total yardage.
These teams split their two regular-season meetings. Edmonton won the first matchup 32-29 in overtime before Montreal responded with a convincing 48-30 victory. Montreal is the more trustworthy moneyline selection, but taking more than a field goal with an Edmonton team that has an elite defense, a strong running game and an experienced quarterback provides the best betting value.
Montreal Alouettes vs Edmonton Elks Pick
The moneyline pick for the 113th Grey Cup is Montreal, the ATS pick is Edmonton +3.5, and the total pick is Under 55.5.
Montreal finished the regular season 14-4 and led the CFL in net offense, completion percentage and offensive touchdowns. The Alouettes continued their impressive season by defeating Winnipeg 33-23 in the Eastern Final, with Davis Alexander throwing for 373 yards and two touchdowns.
Edmonton earned its championship appearance with a 28-16 victory over BC. Cody Fajardo contributed through the air and on the ground, while the Elks won the turnover battle and controlled possession for nearly 35 minutes. That formula gives Edmonton a realistic opportunity to frustrate Montreal and shorten the game.
The neutral-site setting and championship pressure could produce a more conservative contest than the teams’ second regular-season meeting. Edmonton’s defense should prevent Montreal from consistently generating explosive plays, while the Elks’ rushing attack can keep the game competitive into the fourth quarter.
Montreal’s offensive depth earns the Alouettes a narrow moneyline lean, but Edmonton stays within 3.5 points. With both teams capable of controlling possession and protecting the football, Under 55.5 is the total selection.
CFL Picks Record
| Category | Record |
|---|---|
| Overall CFL Picks | 127-74 |
| Moneyline Picks | 55-20 |
| ATS Picks | 39-36 |
| Total Picks | 41-34 |
| Best Bets | 13-7 |
How to Bet CFL Games
The three most popular CFL betting markets are the moneyline, point spread (ATS), and game total. Each market offers a different way to attack a matchup depending on where you believe the betting value exists.
A moneyline wager is simply a bet on which team will win the game outright. It’s often the easiest market for new bettors to understand because the final margin doesn’t matter.
ATS betting, or against the spread, requires a team to cover the sportsbook’s point spread. Favorites must win by more than the listed number, while underdogs can either win outright or lose by fewer points than the spread.
Total bets focus on the combined points scored by both teams. If you expect an offensive game, you’ll lean toward the over. If you think defenses will control the matchup, the under may provide better value.
What We Consider When Making CFL Picks
Our CFL picks are built around identifying betting value instead of simply predicting winners. We evaluate quarterback play, offensive and defensive efficiency, recent team form, turnover margin, special teams, home and road performance, scheduling spots, injuries when available, and how the betting market is pricing each game.
Because point spreads and totals can move throughout the week, always compare the latest odds before placing your wager.
CFL Betting Tips
The CFL’s larger field and three-down format often create explosive scoring opportunities and dramatic momentum swings. That makes bankroll management even more important than picking individual winners.
Stay disciplined with your wager sizes, avoid chasing losses after a bad week, and remember that successful sports betting is about finding value over an entire season—not winning every game.
Responsible Gambling Reminder
Sports betting should always be treated as entertainment, not guaranteed income. Only wager what you can comfortably afford to lose, and never chase losses. If betting stops being enjoyable or begins creating financial stress, take a break and seek support.
CFL Picks FAQ
Are these CFL picks updated every week?
Yes. We update this page every week throughout the CFL season with moneyline picks, ATS picks, total picks, and our best bet.
Do you cover every CFL game?
Yes. Whenever a full CFL slate is available, we aim to provide picks and analysis for every game on the schedule.
What is the best CFL bet this week?
Our favorite wager is featured in the CFL Best Bet of the Week section near the top of the page.
Do you track your betting record?
Yes. We maintain a running record for overall picks, moneyline picks, ATS picks, total picks, and best bets throughout the season.
What does ATS mean?
ATS stands for Against the Spread. Rather than simply picking the winner, you’re betting on whether a team covers the sportsbook’s point spread.
What is the best way to bet CFL games?
Most bettors focus on moneylines, point spreads, and totals. The key is identifying value, managing your bankroll, and remaining disciplined throughout the season rather than trying to win every wager.
Are you looking for more picks? Then check out our free football picks.
If you want to get in on the NFL action, then check out our free NFL picks.
College football more your jam? Then check out our free college football picks.
If you want the official news from the CFL check out the CFL website.
